The influence of one’s lifestyle on health

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The Influence of One’s Lifestyle on Health

"Tell me what you do and I will tell you how your health is." A simple phrase but it makes us think. The reality is that our eating habits, exercise plans and drug use have a direct impact on our health and quality of life.
Following a healthy lifestyle may fight off many diseases, such as cancer, diabetes, respiratory problems, and hormonal disorders. In addition, it increases self-esteem and satisfaction in daily activities. While it is true that one’s lifestyle is determined by social processes, traditions, parenting, habits and behaviors, making small changes will have a positive impact on one’s health and will encourage others to do the same.

Some small changes that make the difference are:
A reduction in the consumption of sugar in one’s diet: Avoiding processed sweets (cakes, chocolate, cookies) after 2 in the afternoon. Gradually reducing the amount of sugar in your drinks.
Do some physical activity 3 days a week: Any activity that requires physical exercise, such as like soccer, tennis or basketball. Dancing and cycling also works. And if, instead of using transportation, consider walking. This will also contribute to better health.
Protect Yourself from the Sun: Use sunscreen every day. Wear sunglasses to protect the eyes.
One or two changes can be done to start. Once they have been followed for 3 weeks, add more positive changes. Little by little new habits will be established. In a few weeks your health will thank you.

Easy access for your patients to information

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Easy access for your patients to information

Can you imagine being able to periodically receive recommendations, suggestions and tips from your General Practitioner? Many times, we go to a consultation and we receive a lot of information about our medical situation and the treatment we must follow. Although we consider everything from the physician to be important, what is true that after a few days or weeks we forget important details that we were told. But what if there was a place where your doctor could share more complete information and up-to date treatment options with you? Wouldn't that be very useful?


Absolutely! Not only is it better for understanding the condition you may suffer from but also to be able to share valuable information that you may need to help your loved ones. That’s why, this space has been created so that patients receive first-hand personalized information from their doctors.
One of the main objectives is to educate the community through new channels that allow the patient to receive constant, updated and personalized care. Below are a list of the main advantages to this:

 

1- one step ahead: Be updated in different medical fields, even if it is basic information and better understand how certain pathologies develop.

2- Understanding pathologies: Medicine is constantly changing and advancing due to new research and trials. New treatments and recommendations may come out. What worked yesterday may not tomorrow.   

                3- Adapt to change: The great advances in medicine that we have experienced over the years have shown us the need to have multiple inform

4- Clarify risks and benefits: Certain factors (food, lifestyle, stress) can improve or worsen our health. Identifying them is key to improving our quality of life.

The clinical history of some patients may contain information that their doctor considers important or relevant to publish. In this way, your medical history can contribute or even motivate others.

Advantages of Outsourcing Your Patient services

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Advantages of Outsourcing Your Patient services

Many think that hiring a Call Center is only for large companies with thousands or millions of customers. But the reality is that today, more than ever, the service provided by Call Centers have become an indispensable requirement to continue providing quality attention and to impact new audiences.


But, how do you know if your company needs to hire a Call Center? The key is to understand the needs of your business and take measures that guarantee its constant and stable growth. If you want a quality customer service that impacts new customers and maintains loyal ones, a call center is an excellent ally. Identifying the need that the company has is vital to choose the right service.


A great advantage to Call Center services is that you save huge costs on software licensing, equipment, and staffing. That’s the reason outsourcing telephone services is the best option.


Hiring a Call Center is an excellent decision because they have qualified agents with great experience, high-tech teams and, above all, a staff committed to its clients.

Take advantage of technology

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Take advantage of technology

it is important now more than ever to have more access to health services. Patients don’t only need to be attended by a healthcare professional, but also throughout the scheduling process, to receive more timely and dignified care. Many health centers are incorporating online appointment requests into their user services.

But what are the advantages?

We all know that sometimes scheduling an appointment becomes an annoying and tedious process. That’s because you have to travel to the medical office, regardless of whether it is near or far from the patient’s home, stand in a long line and wait. The situation can become desperate if documents are missing and the process must be repeated another day. Some people even have to go through all this just to ask for information because there is no other way to get it.
In situations like these, requesting appointments online is the best solution. Here are some benefits:

Saving time: the patient no longer has to invest time to travel to an office or wait in long lines. Operators are attentive to answer questions and requests.
Saving money: There are no expenses for transportation.
Quality of life: This is definitely the best benefit. The system is designed to guarantee quality care, without lines, without getting up early. An easier process from the comfort of the patient’s home.
For these and other reasons, our online patient appointment system is a new strategy that has been implemented to expand healthcare channels, guarantee quality service, and provide greater access to health services. Have questions? Contact us and one of our advisors will answer your questions.